Self-Care & Managing Your Allergies & Asthma
Self-care can be a great tool for managing your allergy and asthma symptoms during stressful times. If you have allergies or asthma, stress can often be a trigger for your symptoms to appear. Although self-care is different for every person, here are some tips to help calm your mind and body! Spend Time Outdoors (Safely) Getting healthy fresh air is important while spending a significant amount of time indoors, but it’s important to do it safely and avoid times where environmental allergens are at their...
Asthma Treatment During Covid
Living with asthma doesn’t have to be difficult. Understanding the strategies for managing your asthma is important, especially during the ongoing coronavirus pandemic. Learn how to identify and reduce triggers, take the appropriate medications, and know what to do in an emergency. Strategies For Managing Your Asthma Treatment With Covid Identifying and reducing contact with asthma triggers. Understand and take medications as prescribed. Assess your asthma symptoms and know when it gets worse. Have a plan in...